UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Off Campus Housing Hunt and Avoiding Scams
by Lauren Liang
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How to Balance Your Social Life During Finals
by Donal Buckley
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College Application Tips for a Prospective USC Student
by Kathryn Aurelio
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
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A Guide to Holiday Activities in LA
by Kayla Bowens
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Easy Road Trips from LA
by Ela Rybak
Trojans360 Articles
Meditation Tips for College Students
By: Ellice Ellis ‘20
It seems like it’s always something when it comes to our health and wellness. From yoga to barre to being gluten-free or juicing every day; there is always a new trend. “Mindfulness” and “meditation” are popular buzzwords these days but they’ve been a part of my life for almost 10 years! I started meditating after attending group yoga when I was in middle school. My parent’s had recently gotten divorced and my mom found it was a good way to channel and focus negative energy and thoughts. 7 years later, I found she was right.